Creating and Maintaining a Work-Life Balance

Micro-Credential

Creating and Maintaining a Work-Life Balance focuses on concepts to assist learners in establishing a healthy balance between work and life. Strategies will be explored to assist learners to manage their time, set work hours and stick to them as well as many others. 

Modules:

  • Module 1: What is Balance?
  • Module 2: Benefits of Healthy Balance
  • Module 3: Strategies to Support Work-Life Balance

Additional Information:

  • Delivery Method: Asynchronous (Online)
  • Approximate Course Hours: 5 hrs (3 weeks to complete)

Earn a Micro-Credential:

You will earn a micro-credential after completing this course. You can learn more about our micro-credentials and micro-courses on our website.

Who Should Attend:

  • Anyone above the age of 18 can apply
  • Employees
  • Supervisors
  • Students
  • Anyone looking to gain some knowledge, insight and strategies to creating and mainting a work-life balance.

Course Fees:

Should you require financial aid, this micro-credential is OSAP eligible. Please visit OSAP's website for more information.

  • $115 (HST included)

Syllabus and Textbook Information:

Syllabus Document and Textbook Information

Registration:

Registration Portal

Upcoming Course Offerings:

You can view our upcoming Micro-Credential and Non-Credit course offerings by clicking the button below.

Course Offering Schedule

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Questions?

Please contact us at:

935 Ramsey Lake Road
Sudbury, ON