Stress Management

This course presents the basic concepts of stress and provides information on the causes and effects of this pervasive phenomenon. Both assessment techniques and coping skills are introduced. The purpose of the course is to provide the student with the knowledge and skill to deal with stress effectively. (lec 3, lab 1) cr 3.

Course code: PHED-4516EL

Department: Kinesiology and Health Science

Credits: 3.00

Course Type: UG