Stress Management

This course presents the basic concepts of stress and provides information on the causes and effects of this pervasive phenomenon. Both assessment techniques and coping skills are introduced. The purpose of this course is to provide students with the knowledge and skills to deal with stress effectively. (lec 3) 3 cr Students may not retain credit for both INTE 4516E and PHED 4516E.

Course code: INTE-4516EL

Department: Kinesiology and Health Science

Credits: 3.00

Course Type: UG