Because Your Wellness Matters to Us
The Peer Wellness program has been created to support the overall emotional health and wellbeing of students by providing access to Peer Wellness Specialists. The Peer Wellness Specialists promote mental health awareness by organizing events on campus, and also offer general support tailored to the unique needs of students. The Peer Wellness program is for students by students.
The Peer Wellness Specialists provide supportive listening and offer you support to address personal issues and general wellness concerns that may be interfering with your success and wellbeing as a student. In some cases, you may want or require more specialized, intensive, or longer-term support (i.e., to treat mental health disorders, substance abuse, etc.). The Peer Wellness Specialist can assist you in locating more specialized or more appropriate resources on campus or off-campus.
Reasons to Seek Support
No matter the reason, reach out to us to find support. Here are some suggested reasons to seek support from the Peer Wellness Program:
- Achieving work-life-school balance
- Adapting to a new environment, culture, learning style or city.
- Managing stress and worry
- Relationship concerns (friends, family, roommates)
- Feelings of isolation, loneliness or homesickness
- Developing healthy habits
- Wellness tips
- Much more!
Meet the Peer Wellness Specialists
Anna Shaver
I come from: Sudbury, ON
I speak: English, French
I am currently in: 2nd year
My pronouns are: she/her
I am currently a student in biomedical biology, I enjoy playing badminton and tennis, my favourite TV show is The Office, I love painting and winter is my favourite season! :)
I’ve always been interested in healthcare and more specifically being able to help people around me. Over the past years I’ve had to opportunity to volunteer at the hospital, and more recently with St John Ambulance! I’ve built a good understanding of what it means to help out my community and I’m proud to be a part of the Peer Wellness team!
It should be an easy process to reach out for help on campus. I understand the importance of mental health in everyday activity, and I’m always one email away for any student looking for help.
Emily Appadoo
I come from: St-Jean-sur-Richelieu, Québec
I speak: French and English
I am currently in: 3rd year
My pronouns are: She/Her/Elle
Hi there! I'm Emily, and I’m currently in my third year of the French Nursing program. As a Peer Wellness Specialist, I aim to create a safe space for students to express themselves openly. Although I can’t take away what you’re feeling, I can sit in the feeling with you so you aren’t facing it alone!
Erin Wohlberg
I come from: Sudbury, Ontario
I speak: English and French
I am currently in: 3rd year
My pronouns are: She/Her/Elle
Hello! My name is Erin and I’m currently in my third year working towards a Bachelor’s of Science in Kinesiology. I am passionate about health and wellness and I find great satisfaction in making meaningful connections with others. My hobbies include camping, hiking, cycling and everything else in between!
As a peer wellness specialist, my main goal is to create and provide a welcoming environment for all students on and off campus, and I hope to become a familiar face with whom people feel comfortable. I seek to foster a sense of community where individuals feel supported and empowered to prioritize their mental and physical well-being.
Alice Aol
I come from: Uganda
I speak: English
I am currently in: 4th year
My pronouns are: She/Her
I am a person who enjoys the company of humans, I love to talk and learn more about people and their culture. I am big on culture cause I feel like one's culture can define one a little. I love sports, it could be something that I know or learning something new cause as we know not all countries have all sports especially Hockey. In Uganda hockey does not exist and am yet to learn more about the sport.
I would like to emphasize two values as I work with the Peer Wellness Program. One is Collaboration: I would like to stress the importance of working together to create a supportive environment where everyone can thrive. The other is Empathy: I would love to encourage compassion and understanding when it comes to others' experiences and challenges.
Book an Appointment
You can book your appointment on my.laurentian.ca/book, email peerwellness@laurentian.ca or drop in our office on the first floor of the Arts Building, Room A-120A.
Same-Day Individual Support
If you are experiencing a situation where you need support or guidance, our peers will be available for drop-ins Monday to Friday, between the hours of 1:00 pm and 3:00 pm in our office on the first floor of the Arts Building, Room A120A.
Confidentiality
Your meeting with a Peer Wellness Specialist is a confidential service.