Shayla, originally from Sudbury and a graduate of St. Benedict Catholic Secondary School chose Laurentian for the program. "I liked Laurentian’s manageable campus size and had heard great things about the kinesiology program from my role models in the community," she shared.
Maxime’s exposure to kinesiology in a high school class at Collège Notre Dame sparked a love for anatomy and physiology. Franco-Ontarian and also from Sudbury, she sought the unique opportunity to study kinesiology in French, close to home. “There aren’t many universities that offer this program in my language and that was important to me,” she said, expressing her desire to stay connected to her roots.
Kinesiology is the study of scientific principles of human movement such as anatomy, physiology, exercise physiology, biomechanics, motor control, ergonomics, and exercise prescription. “Students who choose Kinesiology are interested in a future profession in health, performance, and wellness,” said Dr. Sylvain Grenier, Director, School of Kinesiology & Health Sciences. “They receive a learning experience that is tailored to their personal goals with labs specifically designed for kinesiology and placements with expert practitioners.”
The significant hands-on learning within their programs has been integral to their comprehension and success. Shayla has already completed placements in physiotherapy at Move Physio in Azilda and occupational therapy with Developmental Occupational Therapy Services, a private occupational therapy practice that uses a play-based approach with a focus on making therapy fun for Northern Ontario kids. Her placements have been instrumental in informing her future career goals. “People often think of physical education when they think of kinesiology and that’s true but there’s also the science side of it. My placements helped solidify my interest in pursuing a career in health.”
Maxime eagerly anticipates her own fourth-year placements with francophone practitioners. Still in her third year, she appreciates the small class sizes, which she says foster close relationships with professors and peers. “Everyone knows your name, it’s easy to ask questions. As a Francophone student it’s just an overall comfortable and supportive learning environment.”
In addition to their studies, both are active athletes. Shayla fosters her lifelong passion for dance with her adult dance team, Northern Dance Pak and Maxime is an avid skier and ski patrol with the City of Greater Sudbury. Both say that their program has improved their athleticism and understanding of their own biomechanics for better safety and performance.
Shayla serves as president of the Kinesiology Club, organizing charity events and mentorship opportunities for fellow students. Meanwhile, Maxime has taken on multiple roles, including charity coordinator and health faculty delegate, all aimed at enhancing the student experience for their peers at Laurentian.
Now in her final year, Shayla has applied to NOSM University with hopes to become a medical doctor and is alternatively considering occupational therapy. Maxime also has a goal to study medicine after completing her undergraduate degree. Their stories reflect not just individual aspirations, but a collective dedication to health and wellness in their community.
Aspiring to practice medicine is a common goal among kinesiology students at Laurentian, according to Dr. Grenier. “Approximately a third of kinesiology students apply for medical school though it is not the only professional avenue. Many people don’t realize that kinesiology is a regulated profession, just like physiotherapy and occupational therapy, via the College of Kinesiologists of Ontario. Once graduating students pass the college's exam, they can practice as Kinesiologists.”
Shayla and Maxime’s experiences reflect the commonalities in kinesiology student journeys and the diverse pathways that lead to meaningful careers. The program not only prepares students for graduate studies, but also opens doors to career opportunities in health, wellness, and sports as a regulated professional.