Aquatics

Swimming Lessons

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Category

Description

Rates

Parents and Tots

Spend quality time with your child while you both have fun and learn and socialize. Through structured in-water interaction between parent and child, we stress the importance of play in developing water-positive attitudes and skills. We provide Lifesaving Society Water Smart® tips on keeping your child safe in any aquatic setting. Certified instructors provide guidance and answers to your questions.

$99.75

Preschool A

These preschoolers will have fun learning to get in and out of the water. We'll help them jump into chest deep water. They'll try floats on their front and back, and glides on their back while wearing a Personal Flotation Device. They'll learn to get their face wet and blow bubbles underwater.

$99.75

Preschool B

These preschoolers learn to jump into chest deep water by themselves, and get in and get out wearing a Personal Flotation Device. They'll submerge and exhale underwater. While wearing a Personal Flotation Device they'll glide on their front and back. $99.75

Preschool C

These youngsters will try both jumping and a side roll into deep water while wearing a Personal Flotation Device. They'll recover objects from the bottom in waist-deep water. They'll work on kicking and gliding through the water on their front and back.

$99.75

Preschool D

Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They'll do side roll entries and open their eyes underwater. They'll master a short (3-5 m) swim on their front and gliding and kicking on their side.

$99.75

Preschool E

These youngsters get more adventurous with a forward roll entry wearing a PFD and holding their breath underwater for up to 10 sec. They'll work on longer front and back crawl swims, interval training and get a giggle out of whip kick.

$99.75

Swimmer 1

These beginners will become comfortable jumping into water with and without a Personal Flotation Device. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back.

$99.75

Swimmer 2

These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a Personal Flotation Device. They'll be able to support themselves at the surface without an aid, learn whip kick, swim 10-15 m on their front and back, and be introduced to flutter kick interval training (4 x 9-12 m).

$99.75

Swimmer 3

These junior swimmers will dive and do in-water front somersaults. Their new bag of tricks includes handstands and completion of the Canadian Swim to Survive Standard. They'll work on 10-15m of front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25 m.

$99.75

Swimmer 4

These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training.

$99.75

Swimmer 5

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. Surface dives will take them down to underwater swims. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 15-25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 10-15 m breaststroke.

$99.75

Swimmer 6

These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They'll develop strength and power in head-up breaststroke sprints over 25 m. They'll easily swim lengths of front crawl, back crawl, and breaststroke, and they'll complain about the 300 m workout.

$99.75

Swim Patrols - Rookie Patrol

Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving Sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims.

$99.75

Swim Patrols - Ranger Patrol

Swimmers develop better strokes over 75 m swims of each stroke. They tackle Lifesaving Sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation.

$99.75

Swim Patrols - Star Patrol

Swimmers are challenged with 600 m workouts, 300 m timed swims and a 25 m object carry. Strokes are refined over 100 m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water.

$99.75

Bronze Star

The Bronze Star award is the pre-Bronze Medallion training standard and it provides excellent preparation for success in obtaining the Bronze Medallion award. In Bronze Star, participants develop problem-solving and decision-making skills as individuals and as partners. They learn cardiopulmonary resuscitation (CPR), and they develop Water Smart® confidence and the lifesaving skills needed to be their own personal lifeguard.

$99.75

Adult

Adult swimming lessons.

$99.75

Bronze Medallion

The Bronze Medallion award teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Rescuers learn tows and carries, and defence and release methods in preparation for challenging rescues of increased risk, involving conscious and unconscious victims of various types. Participants also develop stroke efficiency and endurance in timed swims.

$99.75

Bronze Cross

Prerequisites: Bronze Medallion & Emergency F.A. & CPR B
10 classes
 

$149.75

National Lifeguard - Pool

Prerequisites: 16 yrs old, Bronze Cross, Standard First Aid & CPR C
1 week summer program / Fall is a 2 weekend course
 
$305.40

LSS Instructor Course

Prerequisites: 16 yrs. old, RC Leaders or LS Assistant Instructor, Bronze Cross or NLS. 
Canadian Lifesaving Manual, 15 hours volunteer & assignment. 10 classes in 10 weeks.

$367.75

Term 1 option

Term 1: Begins Monday, September 16, 2019 and ending Saturday, December 21, 2019

Term 2: Begins Tuesday, January 7, 2020 and ending Wednesday, June 24, 2020

Monday / Wednesday / Friday 6:00am-7:30am
Tuesday / Thursday 6:30pm-8:00pm
Saturday 6:30am-8:30am
$12 yearly MSO fee required

$300.00

Monthly

Beginning Monday, September 16, 2019 and ending Wedneday, June 24, 2020

Monday / Wednesday / Friday 6:00am-7:30am
Tuesday / Thursday 6:30pm-8:00pm
Saturday 6:30am-8:30am
$12 yearly MSO fee required

$65.00

Yearly

Beginning Monday, September 16, 2019 and ending Wedneday, June 24, 2020

Monday / Wednesday / Friday 6:00am-7:30am
Tuesday / Thursday 6:30pm-8:00pm
Saturday 6:30am-8:30am
$12 yearly MSO fee required

$600.00

Swimming Lessons