Crisis and Urgent Situations

If this is an emergency situation

Click Here

For crisis or urgent support:

I am...

In Distress In Crisis In an Emergency

I feel overwhelmed by my thoughts and emotions
 

I am not coping well and I would like support from a counsellor

I am actively thinking of harming myself or someone else
 

I have recently experienced a sexual assault or another traumatic event

I have immediate concerns about my safety or the safety of someone I know
 

This may be a life-threatening situation

During business hours, we can help:

To request a same day counselling appointment (offered 1:00 p.m.-3:00 p.m.):

705.673.6506
2nd floor, R.D. Parker building

During business hours, we can help:

To request a crisis support appointment with a counsellor: 

705.673.6506
2nd floor, R.D. Parker building

During business hours, we can help:

On campus, 
First call 911
Then call Security at 705.673.6562

Off campus,call 911

Outside of business hours, you can find help here:

Good2Talk (Ontario)

1.866.925.5454

Text GOOD2TALKON to 686868

All other provinces: explore available services here

Outside of business hours, you can find help here:

Crisis Intervention Services (Sudbury)


705.675.4760 (24/7)
127 Cedar St
8:30 a.m.-10:00 p.m.

If you are outside of Sudbury: see below for a list of available crisis services.

Outside of business hours, you can find help here:

On campus, 
First call 911
Then call Security at 705.673.6562

Off campus, call 911 

Crisis services based on your location:

Crisis Intervention Services (Health Sciences North)

Call
705.675.4760 (Available 24/7/365) 

Visit
127 Cedar St. 7 days per week.
Office hours: 8:30 a.m.-10:00 p.m.
Mobile hours: 10:00 a.m.-10:00 p.m. (Last dispatch is at 8:30 p.m.)

 

Violence Intervention and Prevention Program (Health Sciences North)

Call
705.675.4743

Visit
41 Ramsey Lake Road
South Tower, Level 1
Office hours: Monday to Friday, 8:00 a.m. to 10:00 p.m.

Good2Talk - Available 24/7/365

Call 
1.866.925.5454

Text
GOOD2TALKON to 686868

Crisis Services Canada - Available 24/7/365

Call
1.833.456.4566 

Text
45645 (English only)

 

Hope for Wellness Helpline - Available 24/7/365
Available in Cree, Ojibway, Inuktitut, English, and French

Call
1-855-242-3310  

Chat
https://www.hopeforwellness.ca/ 

 

Kids Help Phone - Available 24/7/365
Services are available in both English and French (for all ages)

Call
 1-800-668-6868

Text
686868

For international students:
keep.meSAFE - Available 24/7/365

Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)

Or download the free My SSP app to be connected to free, confidential counselling.

For non-international students who are abroad:
A list of international helplines can be found here.