Do you need help? Are you in need of urgent support? Are you in crisis?
I feel overwhelmed by my thoughts and emotions. I am not coping well and I would like support from a counsellor.
I am actively thinking of harming myself or someone else. I have recently experienced a traumatic event.
I have immediate concerns about my safety or the safety of someone I know. This may be a life-threatening situation.
Crisis services based on your location:
Crisis Intervention Services (Health Sciences North)
Call
705.675.4760 (Available 24/7/365)
Visit
127 Cedar St. 7 days per week.
Office hours: 8:30 a.m.-10:00 p.m.
Mobile hours: 10:00 a.m.-10:00 p.m. (Last dispatch is at 8:30 p.m.)
Violence Intervention and Prevention Program (Health Sciences North)
Call
705.675.4743
Visit
41 Ramsey Lake Road
South Tower, Level 1
Office hours: Monday to Friday, 8:00 a.m. to 10:00 p.m.
keep.meSAFE - Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the Apple App Store or Google Play. .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
Good2Talk - Available 24/7/365
Call
1.866.925.5454
Text
GOOD2TALKON to 686868
keep.meSAFE - Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the Apple App Store or Google Play. .
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
keep.meSAFE - Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the Apple App Store or Google Play.
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
Crisis Services Canada - Available 24/7/365
Call
1.833.456.4566
Text
45645 (English only)
Hope for Wellness Helpline - Available 24/7/365
Available in Cree, Ojibway, Inuktitut, English, and French
Call
1-855-242-3310
Chat
https://www.hopeforwellness.ca/
Kids Help Phone - Available 24/7/365
Services are available in both English and French (for all ages)
Call
1-800-668-6868
Text
686868
keep.meSAFE - Available 24/7/365
Call
1.844.451.9700 (In Canada and the US)
1.416.380.6578 (Outside of North America)
To get started:
Download the My SSP App from either the Apple App Store or Google Play.
Complete your personal profile and select the language you would like the app to work in.
Enable important app notifications regarding new in-app content, as well as new support offerings.
Other Campus Resources
Laurentian University offers a range of supports and services available to students, faculty and staff.
