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Yoga
Our yoga classes are taught by a certified yoga instructor. Classes will vary from Vinyasa, Power and Restorative yoga.
Date: There are no classes running at this time.
Cost: $15 + HST (First session is free!)
Location: Ben Avery Gym (Fieldhouse D)
Open to the Laurentian Community only
Spaces are limited
BYOM (Bring your own mat)
Zumba
Our Zumba classes are taught by a certified zumba instructor. These classes have a Djamboola style which completely changes the face of the cardio-strength training based dances, bringing more variety, more dynamic, more efficiency on the physical and mental health, with a touch more festive, more entertaining.
Dates: There are no classes running at this time.
Cost: $15+HST (First session is free!)
Location: Ben Avery Gym (Fieldhouse C)
Open to the Laurentian Community only